10/12/2015

//10/12/2015

10/12/2015

A. Squat Clean 5, 5, 5, 5 rest 2 minutes (position 1 *high hang*)
+
For time:
1000m Run
30 Squats Cleans 95/65
30 Burpees Over Bar

By |2015-10-11T19:40:50-04:00October 11th, 2015|WOD|

About the Author: