10/14/2015

//10/14/2015

10/14/2015

A. Back Squat 5, 5, 5, 5, 5 @ 75% rest 2 minutes
+
For time @ 100%:
20/15 Calorie Row Sprint
20 Back Squats 225/135 (from rack)
20/15 Calorie Assault Bike

By |2015-10-13T21:20:44-04:00October 13th, 2015|WOD|

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