10/15/2015

//10/15/2015

10/15/2015

A. Top to Top Dumbbell Shoulder Press – 3 x 12/arm rest 1 minute
+
AMRAP 12
4 HSPU
8 Renegade Rows
40 Double Unders

By |2015-10-14T20:41:40-04:00October 14th, 2015|WOD|

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