A. Deadlift – 5 x 5 @ 70% rest 2 minutes
+
3 rounds:
20 KB Swings 53/35
15 Pull-Ups
10 Deadlifts 185/125
10/17/2015
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A. Deadlift – 5 x 5 @ 70% rest 2 minutes
+
3 rounds:
20 KB Swings 53/35
15 Pull-Ups
10 Deadlifts 185/125