10/17/2015 A. Deadlift – 5 x 5 @ 70% rest 2 minutes + 3 rounds: 20 KB Swings 53/35 15 Pull-Ups 10 Deadlifts 185/125 By sicdigital|2015-10-17T12:34:58-04:00October 17th, 2015|WOD| About the Author: sicdigital