10/18/2015

//10/18/2015

10/18/2015

Partner A: 20 Dumbbell Shoulder to OH
Partner B: 200m Run
Partner C: 20 Ab Mat Sit-Ups
*In Groups of 3 Partners will Alt. Through this Sequence 5 times per station*

By |2015-10-17T21:50:35-04:00October 17th, 2015|WOD|

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