A. Back Squat 5, 5, 5, 5, 5 @ 80% rest 2 minutes
+
For time:
50/40 Calorie Row
50 Box Jumps 24/20
50 Back Squats 115/75
10/21/2015
About the Author: sicdigital
A. Back Squat 5, 5, 5, 5, 5 @ 80% rest 2 minutes
+
For time:
50/40 Calorie Row
50 Box Jumps 24/20
50 Back Squats 115/75