20 rounds (partners alternate each round):
10 Burpees
10 Dumbbell Shoulder 2 Overhead
Cashout:
Tabata Sit-Ups (feet anchored)
10/22/2015
About the Author: sicdigital
20 rounds (partners alternate each round):
10 Burpees
10 Dumbbell Shoulder 2 Overhead
Cashout:
Tabata Sit-Ups (feet anchored)