At Westchester Fit, we’re passionate about making fitness enjoyable and accessible for families. Our diverse range of family-friendly workouts and activities ensures that everyone in your family can find something they love.
Group workouts are a cornerstone of our approach to family fitness. We offer specialized group classes for both adults and kids, tailored to their respective fitness levels and goals. Our adult classes focus on CrossFit, providing a dynamic and challenging workout experience that improves strength, endurance, and overall fitness.
For children, our kid-specific group classes are designed to be engaging and age-appropriate, incorporating elements of fun and fitness education. These classes not only promote physical activity but also teach important skills like teamwork and perseverance.
While we don’t allow adults and kids to train together in the same sessions for safety and effectiveness reasons, our family-friendly environment encourages everyone to pursue their fitness goals side by side.
In addition to group classes, Westchester Fit offers personalized training options. Our experienced trainers work one-on-one with clients to develop customized fitness plans that cater to individual needs and preferences. Whether you’re new to fitness or looking to reach a specific milestone, our personal training sessions provide the guidance and support you need to succeed.
Ready to embark on a fitness journey as a family? Join us at Westchester Fit and explore our diverse range of family-friendly workouts and activities. Book a no sweat intro today and discover how we can help your family achieve their fitness goals together.